Ways to Prevent Plantar Fasciitis

By | November 30th, 2018|Foot and Ankle Conditions, Prevention and Care|0 Comments

As the weather warms up, people are heading out to enjoy the great outdoors. If you love hiking, biking, running and seeking out adventures, don’t let plantar fasciitis get in the way. Plantar fasciitis is when the tissue connecting your heel to your toes (the plantar fascia) becomes inflamed. It feels like a stabbing pain [...]