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So far Advanced Foot and Ankle Care has created 28 blog entries.
6 03, 2018

Recover Faster From Sports Injuries

By |2020-01-24T20:36:55+00:00March 6th, 2018|Prevention and Care, Treatment|1 Comment

Getting hurt, even when doing a sport you love, isn’t fun. As painful as the foot or ankle injury is, the potentially long time spent on the sidelines recovering can be almost just as painful. You want to be out there on the field, helping your team get the victory. With your injury, the busy [...]

28 02, 2018

How to Clear Up Fungal Toenails Fast

By |2019-11-18T22:38:46+00:00February 28th, 2018|Foot and Ankle Conditions, Treatment|3 Comments

Nobody likes toenail fungus. The yellow, brittle toenails, however, are very common. Toenail fungus is not only embarrassing, but it can lead to further, more serious foot conditions if not treated. If you have an event or maybe a beach vacation coming up, and you want to show off your cute and relaxing sandals, you [...]

23 02, 2018

10 Training Tips to Avoid Heel Pain

By |2019-11-18T22:39:10+00:00February 23rd, 2018|Foot and Ankle Conditions, Prevention and Care|2 Comments

It’s a few months into the new year and 2018 is the year you’ve decided to take your fitness seriously. You may have signed up for a 5K or even a marathon to make sure you don’t back out of your fitness commitment. Maybe you’re new to running or maybe you haven’t run for many [...]

19 01, 2018

Why Does my Foot Hurt?

By |2019-11-18T22:39:38+00:00January 19th, 2018|Foot and Ankle Conditions|0 Comments

Our feet are important, but often we take them for granted. That is, until they begin to hurt and not function properly. Foot pain isn’t fun and can drastically affect your everyday life. Here are common foot pain issues and their possible causes: Plantar Fasciitis Plantar fasciitis is an inflammation of the connective tissue that [...]

19 01, 2018

How to Take Care of Your Feet From a Young Age

By |2019-11-18T22:39:46+00:00January 19th, 2018|Prevention and Care|2 Comments

A lifetime of moving around takes a toll on your feet. Often, we don’t take as good of care for our feet as we should. By taking our feet for granted, and not giving them regular, constant TLC, we’re bound to face possible, potentially painful and debilitating consequences. The regular habit of caring for your [...]

19 12, 2017

FAQs About Orthotics

By |2019-11-18T22:40:36+00:00December 19th, 2017|FAQs, Orthotics|1 Comment

Many people that complain of foot pain say they need an orthotic. Indeed, they should talk to their podiatrist about customized orthotics, but most will settle for cheap, ineffective shoe inserts instead. If you’re one of those patients who suffer from foot pain and think you need an orthotic, here are some orthotic FAQs to help [...]

28 11, 2017

Everything you Need to Know about Diabetic Foot Care

By |2020-01-24T20:41:17+00:00November 28th, 2017|Diabetic Foot Care, Foot and Ankle Conditions|7 Comments

Diabetes can have an impact on the nerves and blood vessels in the feet, which can lead to numbness or make it hard to heal injuries and resist infections. On top of that, it can make it hard to sense pain in your feet, so you could have a cut and never even know it. [...]

22 11, 2017

How to Take Care of Your Feet to Avoid Ingrown Toenails

By |2019-11-18T22:41:02+00:00November 22nd, 2017|Foot and Ankle Conditions, Prevention and Care|1 Comment

When was the last time you actively thought about taking care of your hands and feet? These body parts often get left at the wayside when it comes to active prevention against health problems, even though they are just as important. Depending on the season, your feet may be overly exposed to the elements or [...]

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